APPLE CINNAMON DOUGHNUT BITES, APPLE CINNAMON vs. APPLE DANISH DOUGHNUTS, APPLE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLE CINNAMON DOUGHNUT BITES, APPLE CINNAMON has the most protein of the foods compared, at 4.4 g per 100g.
| Nutrient | APPLE CINNAMON DOUGHNUT BITES, APPLE… | APPLE DANISH DOUGHNUTS, APPLE |
|---|---|---|
| Protein | 4.4 G | 3.5 G |
| Total lipid (fat) | 31.1 G | 18.6 G |
| Carbohydrate, by difference | 46.7 G | 45.1 G |
| Energy | 489 KCAL | 363 KCAL |
| Total Sugars | 28.9 G | 17.7 G |
| Fiber, total dietary | 0.6 G | 0.9 G |
| Calcium, Ca | 67 MG | - |
| Iron, Fe | 1.3 MG | - |
| Sodium, Na | 400 MG | 292 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 26.7 G | - |
| Cholesterol | 33 MG | 13 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 13.3 G | 8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.