APPLE CINNAMON GRANOLA, APPLE CINNAMON vs. BLUEBERRY FLAVORED WHOLESOME OATS AND FLAX…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | APPLE CINNAMON GRANOLA, APPLE CINNAMON | BLUEBERRY FLAVORED WHOLESOME OATS AND… |
|---|---|---|
| Protein | 10.9 G | - |
| Total lipid (fat) | 4.5 G | - |
| Carbohydrate, by difference | 78.2 G | - |
| Energy | 382 KCAL | - |
| Total Sugars | 27.3 G | - |
| Fiber, total dietary | 7.3 G | - |
| Calcium, Ca | 182 MG | - |
| Iron, Fe | 4.9 MG | - |
| Sodium, Na | 45 MG | - |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.