APPLE CINNAMON MUFFINS, APPLE CINNAMON vs. APPLE NOODLE KUGEL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLE CINNAMON MUFFINS, APPLE CINNAMON has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | APPLE CINNAMON MUFFINS, APPLE CINNAMON | APPLE NOODLE KUGEL |
|---|---|---|
| Protein | 5.3 G | 4.2 G |
| Total lipid (fat) | 4.4 G | 8.4 G |
| Carbohydrate, by difference | 35.1 G | 29.6 G |
| Energy | 193 KCAL | 211 KCAL |
| Total Sugars | 15.8 G | 16.9 G |
| Fiber, total dietary | 5.3 G | 1.4 G |
| Calcium, Ca | 104 MG | - |
| Iron, Fe | 1.8 MG | - |
| Potassium, K | 225 MG | - |
| Sodium, Na | 237 MG | 211 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 10.5 G | - |
| Cholesterol | 44 MG | 56 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.