APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL… vs. COCOA & BANANA PLANT-BASED BREAKFAST WITH REAL…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL… has the most protein of the foods compared, at 1.8 g per 100g.
| Nutrient | APPLE & CINNAMON PLANT-BASED BREAKFAST… | COCOA & BANANA PLANT-BASED BREAKFAST… |
|---|---|---|
| Protein | 1.8 G | 1.8 G |
| Total lipid (fat) | 4.2 G | 6.1 G |
| Carbohydrate, by difference | 9.1 G | 6.1 G |
| Total Sugars | 6.1 G | 3 G |
| Fiber, total dietary | 3 G | 1.8 G |
| Calcium, Ca | 27 MG | 24 MG |
| Iron, Fe | 0.61 MG | 1.8 MG |
| Sodium, Na | 9 MG | 9 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.6 G | 4.8 G |
| Energy | - | 79 KCAL |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Cholesterol | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.