APPLE CINNAMON SOFT BAKED BREAKFAST BARS vs. BARBECUE SAUCE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLE CINNAMON SOFT BAKED BREAKFAST BARS has the most protein of the foods compared, at 2.7 g per 100g.
| Nutrient | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | BARBECUE SAUCE |
|---|---|---|
| Protein | 2.7 G | 0 G |
| Total lipid (fat) | 8.1 G | 0 G |
| Carbohydrate, by difference | 67.6 G | 46 G |
| Energy | 324 KCAL | 189 KCAL |
| Total Sugars | 29.7 G | 40.5 G |
| Fiber, total dietary | 8.1 G | - |
| Calcium, Ca | 405 MG | - |
| Iron, Fe | 4.9 MG | - |
| Sodium, Na | 311 MG | 811 MG |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.