APPLE CINNAMON STEEL CUT OATMEAL, APPLE CINNAMON vs. APPLE JUICE BEVERAGE, OUTRAGEOUS APPLE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLE JUICE BEVERAGE, OUTRAGEOUS APPLE has the most protein of the foods compared, at 44.4 g per 100g.
| Nutrient | APPLE CINNAMON STEEL CUT OATMEAL, APPLE… | APPLE JUICE BEVERAGE, OUTRAGEOUS APPLE |
|---|---|---|
| Protein | 1.8 G | 44.4 G |
| Total lipid (fat) | 0.88 G | 0 G |
| Carbohydrate, by difference | 17.6 G | 251.8 G |
| Energy | 84 KCAL | 1185 KCAL |
| Total Sugars | 7.9 G | 222.2 G |
| Fiber, total dietary | 1.3 G | 44.4 G |
| Calcium, Ca | 18 MG | 1481 MG |
| Iron, Fe | 0.63 MG | - |
| Sodium, Na | 24 MG | 519 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.18 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.