APPLE COBBLER vs. BANANA PUDDING, BANANA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BANANA PUDDING, BANANA has the most protein of the foods compared, at 2.5 g per 100g.
| Nutrient | APPLE COBBLER | BANANA PUDDING, BANANA |
|---|---|---|
| Protein | 0.92 G | 2.5 G |
| Total lipid (fat) | 7.3 G | 13.6 G |
| Carbohydrate, by difference | 37.6 G | 37 G |
| Energy | 220 KCAL | 284 KCAL |
| Total Sugars | 27.5 G | 28.4 G |
| Fiber, total dietary | 0.9 G | 0 G |
| Calcium, Ca | 0 MG | 49 MG |
| Iron, Fe | 0.66 MG | 0 MG |
| Potassium, K | 0 MG | 62 MG |
| Sodium, Na | 220 MG | 185 MG |
| Cholesterol | 0 MG | 19 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.2 G | 9.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.