APPLE CRISP CINNAMON SUGAR CAKE DONUT HOLES,… vs. APPLE FRITTER GLAZED, APPLE FRITTER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLE FRITTER GLAZED, APPLE FRITTER has the most protein of the foods compared, at 5.1 g per 100g.
| Nutrient | APPLE CRISP CINNAMON SUGAR CAKE DONUT… | APPLE FRITTER GLAZED, APPLE FRITTER |
|---|---|---|
| Protein | 5 G | 5.1 G |
| Total lipid (fat) | 20 G | 17.9 G |
| Carbohydrate, by difference | 61.7 G | 50 G |
| Energy | 450 KCAL | 385 KCAL |
| Total Sugars | 31.7 G | 20.5 G |
| Fiber, total dietary | 1.7 G | 1.3 G |
| Calcium, Ca | 33 MG | 192 MG |
| Iron, Fe | 1.8 MG | 1.9 MG |
| Sodium, Na | 483 MG | 385 MG |
| Cholesterol | 33 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.3 G | 7.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.