APPLE CRUMB PIE vs. BLUEBERRY FLAVORED WAFFLES, BLUEBERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLUEBERRY FLAVORED WAFFLES, BLUEBERRY has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | APPLE CRUMB PIE | BLUEBERRY FLAVORED WAFFLES, BLUEBERRY |
|---|---|---|
| Protein | 2.4 G | 5.7 G |
| Total lipid (fat) | 10.4 G | 8.6 G |
| Carbohydrate, by difference | 37.6 G | 45.7 G |
| Energy | 256 KCAL | 286 KCAL |
| Total Sugars | 18.4 G | 7.1 G |
| Fiber, total dietary | 1.6 G | 1.4 G |
| Calcium, Ca | 0 MG | 371 MG |
| Iron, Fe | 0.29 MG | 4.9 MG |
| Sodium, Na | 68 MG | 543 MG |
| Cholesterol | 0 MG | 7 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4 G | 0.71 G |
| Sugars, added | - | 5.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.