Apple Fritter Bun, Whole Grain, Individually… vs. Apple Fritter, Individually Wrapped
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Apple Fritter Bun, Whole Grain, Individually… has the most protein of the foods compared, at 4.7 g per 100g.
| Nutrient | Apple Fritter Bun, Whole Grain,… | Apple Fritter, Individually Wrapped |
|---|---|---|
| Protein | 4.7 G | 4.7 G |
| Total lipid (fat) | 21.2 G | 21.2 G |
| Carbohydrate, by difference | 41.2 G | 42.4 G |
| Energy | 365 KCAL | 376 KCAL |
| Total Sugars | 15.3 G | 16.5 G |
| Fiber, total dietary | 3.5 G | 2.4 G |
| Calcium, Ca | 59 MG | 82 MG |
| Iron, Fe | 1.6 MG | 2.1 MG |
| Potassium, K | 59 MG | 35 MG |
| Sodium, Na | 388 MG | 412 MG |
| Sugars, added | 14.1 G | 16.5 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 9.4 G | 10.6 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.