APPLE HARVEST PARFAIT vs. APPLES & CARAMEL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLE HARVEST PARFAIT has the most protein of the foods compared, at 4.7 g per 100g.
| Nutrient | APPLE HARVEST PARFAIT | APPLES & CARAMEL |
|---|---|---|
| Protein | 4.7 G | 0.64 G |
| Total lipid (fat) | 1.3 G | 3.9 G |
| Carbohydrate, by difference | 25.9 G | 25 G |
| Energy | 134 KCAL | 141 KCAL |
| Total Sugars | 21.6 G | 19.9 G |
| Fiber, total dietary | 0.4 G | 1.9 G |
| Calcium, Ca | 368 MG | 24 MG |
| Iron, Fe | 0.43 MG | 0 MG |
| Sodium, Na | 69 MG | 128 MG |
| Sugars, added | 14.7 G | 13.5 G |
| Cholesterol | 11 MG | 3 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.65 G | 1.9 G |
| Potassium, K | - | 87 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.