APPLE, KALE & MANGO ORGANIC BLENDED FRUIT &… vs. APPLES & BLUEBERRIES ORGANIC OATMEAL + SPROUTED…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLES & BLUEBERRIES ORGANIC OATMEAL + SPROUTED… has the most protein of the foods compared, at 2.3 g per 100g.
| Nutrient | APPLE, KALE & MANGO ORGANIC BLENDED… | APPLES & BLUEBERRIES ORGANIC OATMEAL +… |
|---|---|---|
| Protein | 0 G | 2.3 G |
| Total lipid (fat) | 0 G | 2.7 G |
| Carbohydrate, by difference | 15.6 G | 14.8 G |
| Energy | 67 KCAL | 94 KCAL |
| Total Sugars | 12.2 G | 5.5 G |
| Fiber, total dietary | 1.1 G | 2.3 G |
| Calcium, Ca | 0 MG | 12 MG |
| Iron, Fe | 0.4 MG | 0.55 MG |
| Potassium, K | 128 MG | - |
| Sodium, Na | 0 MG | 4 MG |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.