APPLE PEANUT BAR, APPLE PEANUT vs. BROWNIE COOKIES, BROWNIE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BROWNIE COOKIES, BROWNIE has the most protein of the foods compared, at 12.5 g per 100g.
| Nutrient | APPLE PEANUT BAR, APPLE PEANUT | BROWNIE COOKIES, BROWNIE |
|---|---|---|
| Protein | 11.3 G | 12.5 G |
| Total lipid (fat) | 26.4 G | 32.1 G |
| Carbohydrate, by difference | 49.1 G | 46.4 G |
| Energy | 434 KCAL | 411 KCAL |
| Total Sugars | 37.7 G | 30.4 G |
| Fiber, total dietary | 5.7 G | 10.7 G |
| Sodium, Na | 141509 MG | 134 MG |
| Sugars, added | 26.4 G | 28.6 G |
| Fatty acids, total saturated | 7.5 G | 8 G |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.