APPLE PIE, APPLE vs. APPLE SLICES FREEZE DRIED FRUIT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLE SLICES FREEZE DRIED FRUIT has the most protein of the foods compared, at 2.9 g per 100g.
| Nutrient | APPLE PIE, APPLE | APPLE SLICES FREEZE DRIED FRUIT |
|---|---|---|
| Protein | 1.6 G | 2.9 G |
| Total lipid (fat) | 10.9 G | 0 G |
| Carbohydrate, by difference | 33.6 G | 91.4 G |
| Energy | 234 KCAL | 371 KCAL |
| Total Sugars | 18 G | 68.6 G |
| Fiber, total dietary | 0.8 G | 14.3 G |
| Calcium, Ca | 39 MG | 57 MG |
| Iron, Fe | 0.78 MG | 2.1 MG |
| Potassium, K | 62 MG | 114 MG |
| Sodium, Na | 242 MG | 214 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 14.1 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.7 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.