APPLE PIE BELGIAN WAFFLES vs. BASEBALL SUGAR COOKIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BASEBALL SUGAR COOKIES has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | APPLE PIE BELGIAN WAFFLES | BASEBALL SUGAR COOKIES |
|---|---|---|
| Protein | 6.2 G | 7.1 G |
| Total lipid (fat) | 12.3 G | 17.9 G |
| Carbohydrate, by difference | 50.8 G | 71.4 G |
| Energy | 338 KCAL | 464 KCAL |
| Total Sugars | 16.9 G | 25 G |
| Fiber, total dietary | 1.5 G | 0 G |
| Calcium, Ca | 31 MG | 0 MG |
| Iron, Fe | 2.2 MG | 3.9 MG |
| Potassium, K | 77 MG | - |
| Sodium, Na | 446 MG | 393 MG |
| Cholesterol | 31 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.1 G | 8.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.