APPLE PIE COOKIE BITES, APPLE vs. GRAIN-FREE PROTEIN COOKIE, CHOCOLATE CHIP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GRAIN-FREE PROTEIN COOKIE, CHOCOLATE CHIP has the most protein of the foods compared, at 11.9 g per 100g.
| Nutrient | APPLE PIE COOKIE BITES, APPLE | GRAIN-FREE PROTEIN COOKIE, CHOCOLATE… |
|---|---|---|
| Protein | 9.5 G | 11.9 G |
| Total lipid (fat) | 33.3 G | 38.1 G |
| Carbohydrate, by difference | 42.9 G | 40.5 G |
| Energy | 524 KCAL | 524 KCAL |
| Total Sugars | 14.3 G | 30.9 G |
| Fiber, total dietary | 4.8 G | 4.8 G |
| Calcium, Ca | 143 MG | 143 MG |
| Iron, Fe | 1.9 MG | 2.6 MG |
| Potassium, K | 0 MG | - |
| Sodium, Na | 262 MG | 357 MG |
| Sugars, added | 14.3 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 9.5 G | 14.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.