Apple Pie Toast Crunch Cereal vs. ATMNS GOLD GRN FREE GRAN TSTD COCONUT ALMOND
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ATMNS GOLD GRN FREE GRAN TSTD COCONUT ALMOND has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | Apple Pie Toast Crunch Cereal | ATMNS GOLD GRN FREE GRAN TSTD COCONUT… |
|---|---|---|
| Protein | 5.8 G | 13.3 G |
| Total lipid (fat) | 9.2 G | 46.7 G |
| Carbohydrate, by difference | 79.9 G | 36.7 G |
| Energy | 403 KCAL | - |
| Total Sugars | 29.1 G | 20 G |
| Fiber, total dietary | 6.3 G | 10 G |
| Calcium, Ca | 317 MG | 133 MG |
| Iron, Fe | 8.8 MG | 3.6 MG |
| Potassium, K | 210 MG | - |
| Sodium, Na | 579 MG | 250 MG |
| Sugars, added | 28.2 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0.01 G | 0 G |
| Fatty acids, total saturated | 0.82 G | 13.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.