APPLE PLE COOKIE MIX vs. AREN'T YOU SWEET? CHOCOLATE CUPCAKE KIT

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

APPLE PLE COOKIE MIX has the most protein of the foods compared, at 4.5 g per 100g.

Nutrient APPLE PLE COOKIE MIX AREN'T YOU SWEET? CHOCOLATE CUPCAKE KIT
Protein 4.5 G3.6 G
Total lipid (fat) 0 G7.1 G
Carbohydrate, by difference 81.8 G82.1 G
Energy 364 KCAL393 KCAL
Total Sugars 45.5 G50 G
Fiber, total dietary 4.5 G3.6 G
Calcium, Ca 0 MG71 MG
Iron, Fe 1.6 MG2.6 MG
Sodium, Na 523 MG571 MG
Cholesterol 45 MG0 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 0 G3.6 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.