APPLE SPICE, APPLE vs. BANANA BREAD LOAVES, BANANA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BANANA BREAD LOAVES, BANANA has the most protein of the foods compared, at 6 g per 100g.
| Nutrient | APPLE SPICE, APPLE | BANANA BREAD LOAVES, BANANA |
|---|---|---|
| Protein | 5 G | 6 G |
| Total lipid (fat) | 25 G | 26 G |
| Carbohydrate, by difference | 47.5 G | 48 G |
| Energy | 425 KCAL | - |
| Total Sugars | 25 G | - |
| Fiber, total dietary | 2.5 G | 2 G |
| Calcium, Ca | 0 MG | 40 MG |
| Iron, Fe | 1.8 MG | 2.2 MG |
| Potassium, K | 0 MG | 0 MG |
| Sodium, Na | 275 MG | 380 MG |
| Sugars, added | 22.5 G | - |
| Cholesterol | 75 MG | 120 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.8 G | 4 G |
| Vitamin D (D2 + D3), International Units | - | 80 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.