APPLE SPIRAL PIE, APPLE vs. BLACK SLICED OLIVES, BLACK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLE SPIRAL PIE, APPLE has the most protein of the foods compared, at 4.7 g per 100g.
| Nutrient | APPLE SPIRAL PIE, APPLE | BLACK SLICED OLIVES, BLACK |
|---|---|---|
| Protein | 4.7 G | 0 G |
| Total lipid (fat) | 2.9 G | 10 G |
| Carbohydrate, by difference | 43.5 G | 6.7 G |
| Energy | 224 KCAL | 133 KCAL |
| Total Sugars | 10.6 G | 0 G |
| Fiber, total dietary | 1.2 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 2.1 MG | 0 MG |
| Sodium, Na | 329 MG | 867 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.35 G | 0 G |
| Potassium, K | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.