APPLE, STRAWBERRY, BANANA BLENDED FRUIT SAUCE… vs. APPLESAUCE FRUIT POUCH, APPLESAUCE

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Nutrient APPLE, STRAWBERRY, BANANA BLENDED FRUIT… APPLESAUCE FRUIT POUCH, APPLESAUCE
Protein 0 G-
Total lipid (fat) 0 G-
Carbohydrate, by difference 17.8 G-
Energy 67 KCAL-
Total Sugars 13.3 G-
Fiber, total dietary 1.1 G-
Calcium, Ca 11 MG-
Iron, Fe 0.22 MG-
Potassium, K 156 MG-
Sodium, Na 0 MG-
Sugars, added 4.4 G-
Cholesterol 0 MG-
Fatty acids, total trans 0 G-
Fatty acids, total saturated 0 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.