APPLE STREUSEL GRANOLA, APPLE STREUSEL vs. APPLE STREUSEL WALNUT MULTIGRAIN OATMEAL, APPLE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLE STREUSEL WALNUT MULTIGRAIN OATMEAL, APPLE… has the most protein of the foods compared, at 9.6 g per 100g.
| Nutrient | APPLE STREUSEL GRANOLA, APPLE STREUSEL | APPLE STREUSEL WALNUT MULTIGRAIN… |
|---|---|---|
| Protein | 8.6 G | 9.6 G |
| Total lipid (fat) | 13.8 G | 11.5 G |
| Carbohydrate, by difference | 72.4 G | 69.2 G |
| Energy | 448 KCAL | 423 KCAL |
| Total Sugars | 20.7 G | 26.9 G |
| Fiber, total dietary | 6.9 G | 7.7 G |
| Calcium, Ca | 52 MG | 38 MG |
| Iron, Fe | 2.9 MG | 1.4 MG |
| Potassium, K | 276 MG | - |
| Sodium, Na | 103 MG | 346 MG |
| Sugars, added | 19 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.7 G | 1.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.