APPLE & SWEET POTATO PANCAKES, APPLE & SWEET vs. CHEESE, TURKEY & BROWN RICE TASTY TURKEY…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEESE, TURKEY & BROWN RICE TASTY TURKEY… has the most protein of the foods compared, at 9.2 g per 100g.
| Nutrient | APPLE & SWEET POTATO PANCAKES, APPLE &… | CHEESE, TURKEY & BROWN RICE TASTY… |
|---|---|---|
| Protein | 4.8 G | 9.2 G |
| Total lipid (fat) | 4.8 G | 8.3 G |
| Carbohydrate, by difference | 38.1 G | 30 G |
| Energy | 214 KCAL | 225 KCAL |
| Total Sugars | 9.5 G | 0.83 G |
| Fiber, total dietary | 4.8 G | 3.3 G |
| Calcium, Ca | 95 MG | 75 MG |
| Iron, Fe | 1.4 MG | 1.8 MG |
| Potassium, K | 286 MG | 183 MG |
| Sodium, Na | 381 MG | 475 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 48 MG | 17 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.