APPLE SWEET ROLLS vs. CINNAMON SWEET ROLLS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CINNAMON SWEET ROLLS has the most protein of the foods compared, at 7 g per 100g.
| Nutrient | APPLE SWEET ROLLS | CINNAMON SWEET ROLLS |
|---|---|---|
| Protein | 5.3 G | 7 G |
| Total lipid (fat) | 7 G | 8.8 G |
| Carbohydrate, by difference | 56.1 G | 56.1 G |
| Energy | 298 KCAL | 333 KCAL |
| Total Sugars | 26.3 G | 29.8 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 175 MG | 263 MG |
| Iron, Fe | 1.3 MG | 1.3 MG |
| Sodium, Na | 228 MG | 263 MG |
| Cholesterol | 18 MG | 35 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.5 G | 4.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.