APPLE TURNOVERS, APPLE vs. CINNAMON DANISH RING, CINNAMON DANISH
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CINNAMON DANISH RING, CINNAMON DANISH has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | APPLE TURNOVERS, APPLE | CINNAMON DANISH RING, CINNAMON DANISH |
|---|---|---|
| Protein | 3.5 G | 5.3 G |
| Total lipid (fat) | 21.2 G | 22.8 G |
| Carbohydrate, by difference | 29.4 G | 42.1 G |
| Energy | 318 KCAL | 386 KCAL |
| Total Sugars | 8.2 G | 17.5 G |
| Fiber, total dietary | 1.2 G | 3.5 G |
| Calcium, Ca | 12 MG | 70 MG |
| Iron, Fe | 0.35 MG | 0.53 MG |
| Potassium, K | 0 MG | 35 MG |
| Sodium, Na | 365 MG | 333 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 8.2 G | 17.5 G |
| Cholesterol | 0 MG | 26 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 11.8 G | 10.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.