APRICOT IN DARK CHOCOLATE vs. COCONUT IN DARK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APRICOT IN DARK CHOCOLATE has the most protein of the foods compared, at 7.7 g per 100g.
| Nutrient | APRICOT IN DARK CHOCOLATE | COCONUT IN DARK CHOCOLATE |
|---|---|---|
| Protein | 7.7 G | 5.6 G |
| Total lipid (fat) | 15.4 G | 16.7 G |
| Carbohydrate, by difference | 61.5 G | 72.2 G |
| Energy | 385 KCAL | 472 KCAL |
| Total Sugars | 46.1 G | 50 G |
| Fiber, total dietary | 7.7 G | 5.6 G |
| Calcium, Ca | 154 MG | 222 MG |
| Iron, Fe | 5.5 MG | 2 MG |
| Sodium, Na | 85 MG | 89 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 15.4 G | 11.1 G |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.