APRICOT PISTACHIO ORGANIC ROLLED OATS WITH… vs. FRESH SQUEEZED GRAPEFRUIT JUICE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APRICOT PISTACHIO ORGANIC ROLLED OATS WITH… has the most protein of the foods compared, at 12.5 g per 100g.
| Nutrient | APRICOT PISTACHIO ORGANIC ROLLED OATS… | FRESH SQUEEZED GRAPEFRUIT JUICE |
|---|---|---|
| Protein | 12.5 G | 0.42 G |
| Total lipid (fat) | 14.1 G | 0 G |
| Carbohydrate, by difference | 62.5 G | 9.6 G |
| Energy | 406 KCAL | 42 KCAL |
| Total Sugars | 21.9 G | 8.3 G |
| Fiber, total dietary | 9.4 G | 0.4 G |
| Calcium, Ca | 0 MG | 8 MG |
| Iron, Fe | 3.4 MG | 0.15 MG |
| Potassium, K | 469 MG | - |
| Sodium, Na | 250 MG | 4 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 15.6 G | - |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 4.7 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.