ARANCINI, BLACK RICE vs. BAKED GRAIN BITES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BAKED GRAIN BITES has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | ARANCINI, BLACK RICE | BAKED GRAIN BITES |
|---|---|---|
| Protein | 4.7 G | 7.1 G |
| Total lipid (fat) | 10.5 G | 16.1 G |
| Carbohydrate, by difference | 32.6 G | 71.4 G |
| Energy | 256 KCAL | 464 KCAL |
| Total Sugars | 2.3 G | 7.1 G |
| Fiber, total dietary | 2.3 G | 3.6 G |
| Calcium, Ca | 93 MG | 21 MG |
| Iron, Fe | 0.84 MG | 3.6 MG |
| Sodium, Na | 186 MG | 821 MG |
| Cholesterol | 12 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.5 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.