Archway Home Style Cookies, Sugar Free Oatmeal vs. Crackers, toast thins, low sodium vs. Cookies, oatmeal, with raisins
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Crackers, toast thins, low sodium has the most protein of the foods compared, at 6.5 g per 100g.
| Nutrient | Archway Home Style Cookies, Sugar Free… | Crackers, toast thins, low sodium | Cookies, oatmeal, with raisins |
|---|---|---|---|
| Protein | 5.5 G | 6.5 G | 5.9 G |
| Total lipid (fat) | 20.9 G | 16.1 G | 15.8 G |
| Carbohydrate, by difference | 67.2 G | 67.7 G | 69 G |
| Energy | 442 KCAL | 442 KCAL | 441 KCAL |
| Total Sugars | 1.3 G | 12.9 G | 33.1 G |
| Fiber, total dietary | 1.9 G | 9.7 G | 3.3 G |
| Calcium, Ca | 20 MG | 0 MG | 28 MG |
| Iron, Fe | 2 MG | 3.5 MG | 2.3 MG |
| Potassium, K | 87 MG | 306 MG | 230 MG |
| Sodium, Na | 308 MG | 177 MG | 322 MG |
| Cholesterol | 0 MG | 0 MG | - |
| Fatty acids, total saturated | 4.9 G | 3.2 G | 5.4 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Fatty acids, total trans | - | 0 G | 0.04 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.