Archway Home Style Cookies, Sugar Free Oatmeal

USDA Standard Reference Baked Products

Archway Home Style Cookies, Sugar Free Oatmeal contains 442 calories per 24g, according to the USDA FoodData Central database. It provides 5.5g of protein, 20.9g of fat, and 67.2g of carbohydrates. Dietary fiber: 1.9g.

Nutrition Facts Serving size 24g Amount per serving Calories 442 % Daily Value* Total Fat 21g 27% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 0mg 0% Sodium 308mg 13% Total Carbohydrate 67g 24% Dietary Fiber 2g 7% Total Sugars 1g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 2mg 11% Potassium 87mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 24g

Macro Breakdown

442
Calories per 100g
P: 5.54gF: 20.92gC: 67.2g
5.5g
Protein
20.9g
Total Fat
67.2g
Carbs
1.9g
Fiber
1.3g
Sugar
308mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 67.2 G 0%
Energy 442.0 KCAL
Fiber, total dietary 1.9 G 0%
Protein 5.5 G 0%
Total Sugars 1.3 G
Total lipid (fat) 20.9 G 0%
Ash 1.3 G
Energy 1849.0 kJ
Water 5.0 G

Vitamins

Nutrient Amount % DV
Folate, food 58.0 UG
Folate, total 58.0 UG
Niacin 1.8 MG
Riboflavin 0.2 MG
Thiamin 0.3 MG
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 20.0 MG 2%
Iron, Fe 2.0 MG 11%
Potassium, K 87.0 MG 2%
Sodium, Na 308.0 MG 13%
Vitamin A, IU 1 IU

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 4.9 G 0%
Fatty acids, total monounsaturated 7.9 G
Fatty acids, total polyunsaturated 1.3 G

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Frequently Asked Questions

How many calories are in Archway Home Style Cookies, Sugar Free Oatmeal?
Archway Home Style Cookies, Sugar Free Oatmeal contains 442 calories per 100g. It has 5.5g of protein, 20.9g of fat, and 67.2g of carbohydrates.
What are the macros in Archway Home Style Cookies, Sugar Free Oatmeal?
Per 100g, Archway Home Style Cookies, Sugar Free Oatmeal has 5.5g protein (5% of calories), 20.9g fat, and 67.2g carbs. Fiber: 1.9g. Sugar: 1.3g.
How much sodium is in Archway Home Style Cookies, Sugar Free Oatmeal?
Archway Home Style Cookies, Sugar Free Oatmeal contains 308mg of sodium per 100g, which is 13% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 175070). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.