Pie, egg custard, commercially prepared
USDA Standard Reference Baked Products
Pie, egg custard, commercially prepared contains 210 calories per 28.35g, according to the USDA FoodData Central database. It provides 5.5g of protein, 11.6g of fat, and 20.8g of carbohydrates. Dietary fiber: 1.6g.
Values per 28.35g
Macro Breakdown
210
Calories per 100g
5.5g
Protein
11.6g
Total Fat
20.8g
Carbs
1.6g
Fiber
11.6g
Sugar
275mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 20.8 G | 0% |
| Energy | 210.0 KCAL | — |
| Fiber, total dietary | 1.6 G | 0% |
| Protein | 5.5 G | 0% |
| Total Sugars | 11.6 G | — |
| Total lipid (fat) | 11.6 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.3 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 879.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 60.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.4 G | — |
| Choline, total | 38.0 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 20.0 UG | — |
| Folate, food | 20.0 UG | — |
| Folate, total | 20.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.1 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.5 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.3 MG | — |
| Pantothenic acid | 0.7 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.4 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.4 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.6 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 3.2 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 80.0 MG | 6% |
| Iron, Fe | 0.6 MG | 3% |
| Potassium, K | 106.0 MG | 2% |
| Sodium, Na | 275.0 MG | 12% |
| Vitamin D (D2 + D3), International Units | 34 IU | 170000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 9.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 1.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 11.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 112.0 MG | — |
| Retinol | 57.0 UG | — |
| Selenium, Se | 7.1 UG | — |
| Vitamin A, IU | 232 IU | — |
| Vitamin A, RAE | 57.0 UG | — |
| Vitamin D (D2 + D3) | 0.8 UG | — |
| Vitamin E (alpha-tocopherol) | 0.9 MG | — |
| Zinc, Zn | 0.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 33.0 MG | 11% |
| Fatty acids, total saturated | 2.3 G | 0% |
| Fatty acids, total monounsaturated | 4.8 G | — |
| Fatty acids, total polyunsaturated | 3.7 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 4.7 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 3.4 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 1.5 G | — |
| SFA 18:0 | 0.7 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 50.0 UG | — |
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Frequently Asked Questions
How many calories are in Pie, egg custard, commercially prepared? ▼
Pie, egg custard, commercially prepared contains 210 calories per 100g. It has 5.5g of protein, 11.6g of fat, and 20.8g of carbohydrates.
What are the macros in Pie, egg custard, commercially prepared? ▼
Per 100g, Pie, egg custard, commercially prepared has 5.5g protein (10% of calories), 11.6g fat, and 20.8g carbs. Fiber: 1.6g. Sugar: 11.6g.
How much sodium is in Pie, egg custard, commercially prepared? ▼
Pie, egg custard, commercially prepared contains 275mg of sodium per 100g, which is 12% of the recommended daily limit (2,300mg).