Archway Home Style Cookies, Oatmeal

USDA Standard Reference Baked Products

Archway Home Style Cookies, Oatmeal contains 421 calories per 25g, according to the USDA FoodData Central database. It provides 5.5g of protein, 14.1g of fat, and 68.2g of carbohydrates. Dietary fiber: 2.9g.

Nutrition Facts Serving size 25g Amount per serving Calories 421 % Daily Value* Total Fat 14g 18% Saturated Fat 3g 16% Trans Fat 4g Cholesterol 10mg 3% Sodium 394mg 17% Total Carbohydrate 68g 25% Dietary Fiber 3g 10% Total Sugars 35g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 35mg 3% Iron 2mg 14% Potassium 219mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 25g

Macro Breakdown

421
Calories per 100g
P: 5.48gF: 14.08gC: 68.17g
5.5g
Protein
14.1g
Total Fat
68.2g
Carbs
2.9g
Fiber
34.5g
Sugar
394mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 68.2 G 0%
Energy 421.0 KCAL —
Fiber, total dietary 2.9 G 0%
Protein 5.5 G 0%
Total Sugars 34.5 G —
Total lipid (fat) 14.1 G 0%
Ash 2.0 G —
Energy 1763.0 kJ —
Water 10.3 G —

Vitamins

Nutrient Amount % DV
Folate, food 54.0 UG —
Folate, total 54.0 UG —
Niacin 1.9 MG —
Riboflavin 0.2 MG —
Thiamin 0.3 MG —
Vitamin C, total ascorbic acid 0.0 MG —

Minerals

Nutrient Amount % DV
Calcium, Ca 35.0 MG 3%
Iron, Fe 2.5 MG 14%
Potassium, K 219.0 MG 5%
Sodium, Na 394.0 MG 17%
Vitamin A, IU 15 IU —

Lipids

Nutrient Amount % DV
Cholesterol 10.0 MG 3%
Fatty acids, total saturated 3.2 G 0%
Fatty acids, total trans 3.9 G —
Fatty acids, total monounsaturated 5.7 G —
Fatty acids, total polyunsaturated 1.3 G —

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Frequently Asked Questions

How many calories are in Archway Home Style Cookies, Oatmeal? ▼
Archway Home Style Cookies, Oatmeal contains 421 calories per 100g. It has 5.5g of protein, 14.1g of fat, and 68.2g of carbohydrates.
What are the macros in Archway Home Style Cookies, Oatmeal? ▼
Per 100g, Archway Home Style Cookies, Oatmeal has 5.5g protein (5% of calories), 14.1g fat, and 68.2g carbs. Fiber: 2.9g. Sugar: 34.5g.
How much sodium is in Archway Home Style Cookies, Oatmeal? ▼
Archway Home Style Cookies, Oatmeal contains 394mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).

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Data source: USDA FoodData Central (FDC ID: 175074). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.