Pastry, Pastelitos de Guava (guava pastries)
USDA Standard Reference Baked Products
Pastry, Pastelitos de Guava (guava pastries) contains 379 calories per 86g, according to the USDA FoodData Central database. It provides 5.5g of protein, 18.5g of fat, and 47.8g of carbohydrates. Dietary fiber: 2.2g.
Values per 86g
Macro Breakdown
379
Calories per 100g
5.5g
Protein
18.5g
Total Fat
47.8g
Carbs
2.2g
Fiber
17.0g
Sugar
231mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 47.8 G | 0% |
| Energy | 379.0 KCAL | — |
| Fiber, total dietary | 2.2 G | 0% |
| Protein | 5.5 G | 0% |
| Total Sugars | 17.0 G | — |
| Total lipid (fat) | 18.5 G | 0% |
| Ash | 1.0 G | — |
| Energy | 1588.0 kJ | — |
| Fructose | 1.4 G | — |
| Galactose | 0.0 G | — |
| Glucose | 2.3 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.9 G | — |
| Starch | 24.6 G | — |
| Sucrose | 12.4 G | — |
| Water | 27.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Niacin | 2.5 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin K (Dihydrophylloquinone) | 29.1 UG | — |
| Vitamin K (Menaquinone-4) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 12.5 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 14.0 MG | 1% |
| Iron, Fe | 2.1 MG | 12% |
| Potassium, K | 103.0 MG | 2% |
| Sodium, Na | 231.0 MG | 10% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 17.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 3.0 UG | — |
| Lycopene | 348.0 UG | — |
| Magnesium, Mg | 15.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 56.0 MG | — |
| Selenium, Se | 17.5 UG | — |
| Vitamin E (alpha-tocopherol) | 0.9 MG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 10.0 MG | 3% |
| Fatty acids, total saturated | 5.5 G | 0% |
| Fatty acids, total trans | 2.9 G | — |
| Fatty acids, total monounsaturated | 8.5 G | — |
| Fatty acids, total polyunsaturated | 2.8 G | — |
| Fatty acids, total trans-monoenoic | 2.4 G | — |
| Fatty acids, total trans-polyenoic | 0.5 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 16:1 c | 0.1 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 8.4 G | — |
| MUFA 18:1 c | 6.1 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 2.7 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 2.1 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 2.3 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 3.0 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 2.4 G | — |
| TFA 18:2 t not further defined | 0.5 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 14.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.2 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.1 MG | — |
| Tocopherol, delta | 2.4 MG | — |
| Tocopherol, gamma | 6.8 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Pastry, Pastelitos de Guava (guava pastries)? ▼
Pastry, Pastelitos de Guava (guava pastries) contains 379 calories per 100g. It has 5.5g of protein, 18.5g of fat, and 47.8g of carbohydrates.
What are the macros in Pastry, Pastelitos de Guava (guava pastries)? ▼
Per 100g, Pastry, Pastelitos de Guava (guava pastries) has 5.5g protein (6% of calories), 18.5g fat, and 47.8g carbs. Fiber: 2.2g. Sugar: 17.0g.
How much sodium is in Pastry, Pastelitos de Guava (guava pastries)? ▼
Pastry, Pastelitos de Guava (guava pastries) contains 231mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).