AROMATIC WHITE BASMATI ORGANIC RICE, AROMATIC… vs. BLACK CHICKPEAS + COCONUT + GREEN CHILI EVERYDAY…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLACK CHICKPEAS + COCONUT + GREEN CHILI EVERYDAY… has the most protein of the foods compared, at 2.8 g per 100g.
| Nutrient | AROMATIC WHITE BASMATI ORGANIC RICE,… | BLACK CHICKPEAS + COCONUT + GREEN CHILI… |
|---|---|---|
| Protein | 2.1 G | 2.8 G |
| Total lipid (fat) | 1.7 G | 4.9 G |
| Carbohydrate, by difference | 22.8 G | 14.1 G |
| Energy | 108 KCAL | 106 KCAL |
| Total Sugars | 0 G | 6.3 G |
| Fiber, total dietary | 0.4 G | 2.1 G |
| Calcium, Ca | 4 MG | 35 MG |
| Iron, Fe | 0.46 MG | 0.85 MG |
| Potassium, K | 21 MG | 190 MG |
| Sodium, Na | 124 MG | 261 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 3.2 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.