ARRABBIATA SAUCE, ARRABBIATA vs. AVOCADO EXPELLER PRESSED OIL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ARRABBIATA SAUCE, ARRABBIATA has the most protein of the foods compared, at 1.6 g per 100g.
| Nutrient | ARRABBIATA SAUCE, ARRABBIATA | AVOCADO EXPELLER PRESSED OIL |
|---|---|---|
| Protein | 1.6 G | 0 G |
| Total lipid (fat) | 4 G | 100 G |
| Carbohydrate, by difference | 6.4 G | 0 G |
| Energy | 64 KCAL | 857 KCAL |
| Total Sugars | 4 G | - |
| Fiber, total dietary | 1.6 G | - |
| Calcium, Ca | 24 MG | - |
| Iron, Fe | 0 MG | - |
| Potassium, K | 440 MG | - |
| Sodium, Na | 136 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.8 G | 14.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.