ARROZ CON LECHE RICE PUDDING FLAVORED DESSERT… vs. BERRY INTENZ SUPER SMOOTHIE, BERRY INTENZ
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ARROZ CON LECHE RICE PUDDING FLAVORED DESSERT… has the most protein of the foods compared, at 2.5 g per 100g.
| Nutrient | ARROZ CON LECHE RICE PUDDING FLAVORED… | BERRY INTENZ SUPER SMOOTHIE, BERRY… |
|---|---|---|
| Protein | 2.5 G | 2.2 G |
| Total lipid (fat) | 2.3 G | 1.1 G |
| Carbohydrate, by difference | 16.7 G | 10.9 G |
| Energy | 96 KCAL | 65 KCAL |
| Total Sugars | 13.6 G | 8.7 G |
| Fiber, total dietary | 0 G | 1.1 G |
| Calcium, Ca | 86 MG | 163 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 106 MG | 125 MG |
| Sodium, Na | 38 MG | 33 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 43 IU |
| Sugars, added | 10.1 G | - |
| Cholesterol | 8 MG | 5 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.3 G | 0.54 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.