ARTICHOKE AND PARMESAN STUFFED CRIMINI MUSHROOMS vs. ARTISAN FRUIT AND SPINACH SALAD WITH…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ARTICHOKE AND PARMESAN STUFFED CRIMINI MUSHROOMS has the most protein of the foods compared, at 6.4 g per 100g.
| Nutrient | ARTICHOKE AND PARMESAN STUFFED CRIMINI… | ARTISAN FRUIT AND SPINACH SALAD WITH… |
|---|---|---|
| Protein | 6.4 G | 4 G |
| Total lipid (fat) | 5 G | 7 G |
| Carbohydrate, by difference | 5 G | 11 G |
| Energy | 86 KCAL | 110 KCAL |
| Total Sugars | 1.4 G | 7 G |
| Fiber, total dietary | 0.7 G | 2 G |
| Sodium, Na | 143 MG | 180 MG |
| Cholesterol | 11 MG | 5 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.9 G | 1.5 G |
| Calcium, Ca | - | 60 MG |
| Iron, Fe | - | 1.2 MG |
| Potassium, K | - | 280 MG |
| Sugars, added | - | 1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.