ARTICHOKE RAVIOLI vs. ASPARAGUS GRUYERE RAVIOLI, ASPARAGUS GRUYERE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ASPARAGUS GRUYERE RAVIOLI, ASPARAGUS GRUYERE has the most protein of the foods compared, at 11.4 g per 100g.
| Nutrient | ARTICHOKE RAVIOLI | ASPARAGUS GRUYERE RAVIOLI, ASPARAGUS… |
|---|---|---|
| Protein | 6.7 G | 11.4 G |
| Total lipid (fat) | 3.8 G | 6.7 G |
| Carbohydrate, by difference | 36.2 G | 29.5 G |
| Energy | 200 KCAL | 229 KCAL |
| Total Sugars | 1.9 G | 0 G |
| Fiber, total dietary | 4.8 G | 1.9 G |
| Calcium, Ca | 29 MG | 210 MG |
| Iron, Fe | 1.7 MG | 1.1 MG |
| Potassium, K | 200 MG | 105 MG |
| Sodium, Na | 514 MG | 410 MG |
| Cholesterol | 0 MG | 43 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.48 G | 3.8 G |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.