ARTISAN COUNTRY WHITE LOAF vs. JOY-FULL ARTISAN MULTI SEEDED LOAF
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
JOY-FULL ARTISAN MULTI SEEDED LOAF has the most protein of the foods compared, at 5.2 g per 100g.
| Nutrient | ARTISAN COUNTRY WHITE LOAF | JOY-FULL ARTISAN MULTI SEEDED LOAF |
|---|---|---|
| Protein | 2.6 G | 5.2 G |
| Total lipid (fat) | 7.8 G | 11.7 G |
| Carbohydrate, by difference | 50.6 G | 49.4 G |
| Energy | 273 KCAL | 325 KCAL |
| Total Sugars | 2.6 G | 1.3 G |
| Fiber, total dietary | 6.5 G | 11.7 G |
| Calcium, Ca | 117 MG | 181 MG |
| Iron, Fe | 2.6 MG | 3.9 MG |
| Potassium, K | 45 MG | - |
| Sodium, Na | 416 MG | 351 MG |
| Sugars, added | 2.6 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.3 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.