ARTISAN MAC AND CHEESE vs. MACARONI & CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ARTISAN MAC AND CHEESE has the most protein of the foods compared, at 8.8 g per 100g.
| Nutrient | ARTISAN MAC AND CHEESE | MACARONI & CHEESE |
|---|---|---|
| Protein | 8.8 G | 7.8 G |
| Total lipid (fat) | 11.4 G | 6.3 G |
| Carbohydrate, by difference | 20.2 G | 21.9 G |
| Energy | 214 KCAL | 180 KCAL |
| Total Sugars | 0.88 G | 3.1 G |
| Fiber, total dietary | 0.9 G | 0.8 G |
| Calcium, Ca | 149 MG | 117 MG |
| Iron, Fe | 0.95 MG | 0.28 MG |
| Sodium, Na | 333 MG | 211 MG |
| Cholesterol | 38 MG | 20 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.1 G | 3.5 G |
| Potassium, K | - | 109 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.