ASIAN BBQ-STYLE CRISPY TEMPURA WHITE MEAT CHICKEN… vs. BEEF & BROCCOLI
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ASIAN BBQ-STYLE CRISPY TEMPURA WHITE MEAT CHICKEN… has the most protein of the foods compared, at 10.2 g per 100g.
| Nutrient | ASIAN BBQ-STYLE CRISPY TEMPURA WHITE… | BEEF & BROCCOLI |
|---|---|---|
| Protein | 10.2 G | 6.7 G |
| Total lipid (fat) | 7.2 G | 8 G |
| Carbohydrate, by difference | 21.1 G | 14.7 G |
| Energy | 187 KCAL | 154 KCAL |
| Total Sugars | 11.4 G | 8 G |
| Fiber, total dietary | 0.6 G | 1.6 G |
| Calcium, Ca | 12 MG | 26 MG |
| Iron, Fe | 0.22 MG | 0.46 MG |
| Sodium, Na | 596 MG | 404 MG |
| Cholesterol | 24 MG | 11 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.2 G | 1.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.