ASIAN NOODLES vs. WHITE BEAN & PASTA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHITE BEAN & PASTA has the most protein of the foods compared, at 16 g per 100g.
| Nutrient | ASIAN NOODLES | WHITE BEAN & PASTA |
|---|---|---|
| Protein | 15.1 G | 16 G |
| Total lipid (fat) | 5.7 G | 2 G |
| Carbohydrate, by difference | 75.5 G | 68 G |
| Energy | 415 KCAL | 360 KCAL |
| Total Sugars | 7.5 G | 6 G |
| Fiber, total dietary | 5.7 G | 18 G |
| Calcium, Ca | 38 MG | 120 MG |
| Iron, Fe | 2 MG | 5 MG |
| Sodium, Na | 906 MG | 720 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.