ASIAN STYLE GYOZA DUMPLING vs. BATTERED CHICKEN BREAST WITH RIB MEAT IN A ZESTY…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ASIAN STYLE GYOZA DUMPLING has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | ASIAN STYLE GYOZA DUMPLING | BATTERED CHICKEN BREAST WITH RIB MEAT… |
|---|---|---|
| Protein | 10 G | 10 G |
| Total lipid (fat) | 5 G | 5.7 G |
| Carbohydrate, by difference | 23.6 G | 19.3 G |
| Energy | 171 KCAL | 171 KCAL |
| Total Sugars | 0.71 G | 9.3 G |
| Fiber, total dietary | 0.7 G | 0 G |
| Calcium, Ca | 29 MG | 0 MG |
| Iron, Fe | 1 MG | 0.51 MG |
| Sodium, Na | 414 MG | 586 MG |
| Cholesterol | 18 MG | 29 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.1 G | 0.71 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.