ASIAN STYLE WASABI MIX, ASIAN STYLE vs. ASIAN-STYLE QUINOA WITH BROWN RICE, PEAS, SQUASH…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ASIAN STYLE WASABI MIX, ASIAN STYLE has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | ASIAN STYLE WASABI MIX, ASIAN STYLE | ASIAN-STYLE QUINOA WITH BROWN RICE,… |
|---|---|---|
| Protein | 6.7 G | 3.9 G |
| Total lipid (fat) | 3.3 G | 4.2 G |
| Carbohydrate, by difference | 83.3 G | 19.1 G |
| Energy | 400 KCAL | 127 KCAL |
| Total Sugars | 6.7 G | 1.1 G |
| Fiber, total dietary | 0 G | 0.7 G |
| Calcium, Ca | 33 MG | 22 MG |
| Iron, Fe | 1 MG | 1.8 MG |
| Potassium, K | 133 MG | 53 MG |
| Sodium, Na | 433 MG | 177 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 3.3 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.53 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.