ASSORTED COOKIES vs. CHOCOLATE COOKIES, CARAMEL HEART, CHOCKIES,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ASSORTED COOKIES has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | ASSORTED COOKIES | CHOCOLATE COOKIES, CARAMEL HEART,… |
|---|---|---|
| Protein | 6.7 G | 5.4 G |
| Total lipid (fat) | 26.7 G | 27 G |
| Carbohydrate, by difference | 63.3 G | 62.2 G |
| Energy | 513 KCAL | 514 KCAL |
| Total Sugars | 31.7 G | 29.7 G |
| Fiber, total dietary | 3.3 G | 5.4 G |
| Sodium, Na | 127 MG | 95 MG |
| Cholesterol | 17 MG | 14 MG |
| Fatty acids, total trans | 0.33 G | 0 G |
| Fatty acids, total saturated | 16.7 G | 16.2 G |
| Calcium, Ca | - | 54 MG |
| Iron, Fe | - | 4.9 MG |
| Potassium, K | - | 243 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 29.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.