ASSORTED ITALIAN COOKIES vs. CINNAMON KING CAKE, CINNAMON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CINNAMON KING CAKE, CINNAMON has the most protein of the foods compared, at 12.3 g per 100g.
| Nutrient | ASSORTED ITALIAN COOKIES | CINNAMON KING CAKE, CINNAMON |
|---|---|---|
| Protein | 3.6 G | 12.3 G |
| Total lipid (fat) | 28.6 G | 15.8 G |
| Carbohydrate, by difference | 50 G | 89.5 G |
| Energy | 486 KCAL | 544 KCAL |
| Total Sugars | 21.4 G | 29.8 G |
| Fiber, total dietary | 0.9 G | 3.5 G |
| Calcium, Ca | 36 MG | 74 MG |
| Iron, Fe | 3.2 MG | 5.3 MG |
| Sodium, Na | 50 MG | 544 MG |
| Cholesterol | 54 MG | 53 MG |
| Fatty acids, total trans | 3.6 G | 0 G |
| Fatty acids, total saturated | 7.1 G | 6.1 G |
| Potassium, K | - | 251 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 28.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.