ATLANTIC SALMON FILLET vs. EASY PEEL RAW SHRIMP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
EASY PEEL RAW SHRIMP has the most protein of the foods compared, at 22.3 g per 100g.
| Nutrient | ATLANTIC SALMON FILLET | EASY PEEL RAW SHRIMP |
|---|---|---|
| Protein | 20 G | 22.3 G |
| Total lipid (fat) | 12.9 G | 0.45 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 208 KCAL | 98 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 53 MG |
| Iron, Fe | 0 MG | 3.6 MG |
| Potassium, K | 371 MG | - |
| Sodium, Na | 59 MG | 134 MG |
| Vitamin D (D2 + D3), International Units | 424 IU | 0 IU |
| Cholesterol | 55 MG | 183 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.9 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.