ATLANTIC SALMON FILLET WITH BLACKENED CAJUN vs. ATLANTIC SALMON FILLET WITH ZESTY LEMON AND…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ATLANTIC SALMON FILLET WITH BLACKENED CAJUN has the most protein of the foods compared, at 19.1 g per 100g.
| Nutrient | ATLANTIC SALMON FILLET WITH BLACKENED… | ATLANTIC SALMON FILLET WITH ZESTY LEMON… |
|---|---|---|
| Protein | 19.1 G | 19.1 G |
| Total lipid (fat) | 14.8 G | 14.8 G |
| Carbohydrate, by difference | 0.87 G | 0.87 G |
| Energy | 212 KCAL | 212 KCAL |
| Total Sugars | 0.87 G | 0.87 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 9 MG | 9 MG |
| Iron, Fe | 0.31 MG | 0.31 MG |
| Sodium, Na | 257 MG | 254 MG |
| Cholesterol | 51 MG | 51 MG |
| Fatty acids, total saturated | 2.6 G | 2.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.