ATSUYAKI TAMAGO, BAKED EGG ROLL vs. BAKED EGG ROLL

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

ATSUYAKI TAMAGO, BAKED EGG ROLL has the most protein of the foods compared, at 8.2 g per 100g.

Nutrient ATSUYAKI TAMAGO, BAKED EGG ROLL BAKED EGG ROLL
Protein 8.2 G8.2 G
Total lipid (fat) 6.4 G6.4 G
Carbohydrate, by difference 14.6 G14.6 G
Energy 155 KCAL155 KCAL
Total Sugars 10.9 G10.9 G
Fiber, total dietary 0 G0 G
Calcium, Ca 36 MG36 MG
Iron, Fe 1.3 MG1.3 MG
Sodium, Na 309 MG309 MG
Cholesterol 273 MG273 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 1.8 G1.8 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.