AU GRATIN POTATOES WITH REAL CHEDDAR CHEESE, AU… vs. CHICKEN CHOW MEIN WITH PORK, CHICKEN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN CHOW MEIN WITH PORK, CHICKEN has the most protein of the foods compared, at 3.9 g per 100g.
| Nutrient | AU GRATIN POTATOES WITH REAL CHEDDAR… | CHICKEN CHOW MEIN WITH PORK, CHICKEN |
|---|---|---|
| Protein | 3.5 G | 3.9 G |
| Total lipid (fat) | 3.5 G | 2.1 G |
| Carbohydrate, by difference | 13.5 G | 5.6 G |
| Energy | 109 KCAL | 60 KCAL |
| Total Sugars | 1.2 G | 0.43 G |
| Fiber, total dietary | 1.2 G | 0 G |
| Calcium, Ca | 88 MG | 8 MG |
| Iron, Fe | 0.21 MG | 0.43 MG |
| Sodium, Na | 209 MG | 560 MG |
| Cholesterol | 9 MG | 13 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 0.64 G |
| Potassium, K | - | 17 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.